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5 ways to reduce stress this holiday

It's the week of Hanukkah and Christmas! The famous Christmas song continues to proclaim, "It's the most wonderful time of the year..." but for many, it's also the most stressful time of year.

This year much more than in years past, health is on the minds of many. If you're concerned about getting RSV or the flu, the FLCCC has a wonderful prevention protocol here. (And also, here are my favorite supplements for building immunity during this time!)