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Smart supplements, real solutions

5 of my favorite supplements for flu season

Flu season is back, and after the last several years, there’s nothing anyone doesn’t want more than to get the flu, especially if you’ve dealt with any kind of sickness recently.

I’ve always been a proponent of building the immune system and fighting off colds and flus naturally when possible. I know my doctor is happy to help should I need it, but I’d rather protect myself and be proactive whenever possible!

There’s a ton of great supplements on the market for immunity. Here are 5 of my favorites!