8 Ways to Stay Healthy During the Holidays
The holidays are a busy time, and though they are filled with fun and festive times of seeing family and friends, they can also be very...
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Oct 307 min read
12 Ways to Reduce Stress
We live in a world full of change, stress, difficulty and complexity. Each of us has various responsibilities and challenges that are...
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It Could Help
Sep 203 min read
7 of the best supplements for inflammation & pain
This article was originally posted August 26, 2022 and has been updated. Inflammation seems to be common these days! And for valid...
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It Could Help
Sep 58 min read
What supplements and foods are good for the heart?
The heart is an incredible organ that does so much for the body. It might be more than obvious, but we wouldn’t be able to live without...
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Jul 265 min read
Vitamin D: Should you supplement or increase your levels a different way?
Vitamin D: The sunshine vitamin, so-named because the best, most bioavailable way for your body to get it is sunlight. This important...
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Jun 293 min read
Why Is Detoxifying Important? + Free Beginner Course
What is detoxifying, and why should we consider it? There is no doubt, our world is far different than it was hundreds of years ago....
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May 272 min read
Lingering Effects From the Vaccine? Here are 21 Supplements That Could Help
The idea of vaccine injury might be taboo in some circles, but the truth is many people have experienced slight or debilitating effects...
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Apr 245 min read
3 Hidden Causes of Inflammation
Inflammation related to our health is at an all-time high. There are many reasons for this, including our diets, toxins in our...
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Mar 156 min read
It's Long Covid Awareness Day: My story of how I recovered from this debilitating illness
(Author's note: This is a repost from last year, but I felt it was important to republish today. I am so grateful to be completely...
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It Could Help
Sep 4, 20236 min read
7 of my favorite supplements for cold & flu season
Since we're heading into the fall, I wanted to refresh this post about my favorite supplements for cold and flu season. I added a few...
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Jul 29, 20234 min read
Lyme disease: How do I know if I have it?
“We never had in the last five years, a single MS patient, a single ALS patient, a single Parkinson's patient who did not test positive...
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Jan 6, 20235 min read
10 tips for losing weight
It's that time of year! New Year's Resolutions are upon us, and though many people tire of the resolution trend and may completely buck...
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Dec 19, 20223 min read
5 ways to reduce stress this holiday
It's the week of Hanukkah and Christmas! The famous Christmas song continues to proclaim, "It's the most wonderful time of the year..."...
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Aug 5, 20224 min read
5 of my favorite anti-anxiety supplements
Though I struggled with anxiety as a child and depression as a teen, I had never battled it as an adult. My faith had helped me so much...
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Nov 29, 20211 min read
What is BioMS technology?
This is the science behind how Vidafy Nanofy Turmeric is different! Learn more here.
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It Could Help
Nov 17, 20211 min read
No more pins and needles after 20 years
Angel shares her story of how our nano turmeric has helped her in just 4 weeks.
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It Could Help
Nov 14, 20211 min read
9 Amazing Benefits of Turmeric
Learn more about a brand new turmeric supplement that increases absorption by 18,500% using patented nano technology.
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