What supplements and foods are good for the heart?
The heart is an incredible organ that does so much for the body. It might be more than obvious, but we wouldn’t be able to live without...
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10 Ways to Fight Inflammation
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References:
https://www.healthline.com/nutrition/13-anti-inflammatory-foods
https://www.health.harvard.edu/sleep/how-sleep-deprivation-can-cause-inflammation
https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar
https://www.healthline.com/nutrition/sugar-and-inflammation
https://www.eatingwell.com/article/7677835/5-exercises-you-can-do-at-home-to-reduce-inflammation/
https://www.medicalnewstoday.com/articles/315255
https://health.clevelandclinic.org/anti-inflammatory-diet/
https://www.forbes.com/health/body/best-anti-inflammatory-foods
https://www.health.harvard.edu/womens-health/toxic-beauty
https://health.clevelandclinic.org/5-foods-that-can-cause-inflammation/
https://www.healthline.com/health/heart-disease/good-fats-vs-bad-fats#bad-fats
https://www.studyfinds.org/helping-makes-you-healthier-supportive-people-less-inflammation
https://www.healthline.com/nutrition/6-anti-inflammatory-supplements
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