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7 of my favorite supplements for cold & flu season

Since we're heading into the fall, I wanted to refresh this post about my favorite supplements for cold and flu season. I added a few...

Lyme disease: How do I know if I have it?

“We never had in the last five years, a single MS patient, a single ALS patient, a single Parkinson's patient who did not test positive...

It's Long Covid Awareness Day: My story of how I recovered from this debilitating illness

Wednesday, March 15 is Long Covid Awareness Day. I'm so glad there is an effort to raise awareness about Long Covid, because there are...

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"10 Ways to Fight Inflammation"